Finally did it! Been 2 days now dat I successfully workout for 1 full hour @ d gym. 15 minutes of threadmill, 15 mins of cycling, 15 mins of weight-lifting & another 15 mins of various workouts. Big PHEWWW & FUHHHH! Mane taknyer coz been super ages tak exercise...last mase 2008 before knowing dat I was pregnant with Arissa Sofea ;)
Anyways, semangat bangun 6.30am this morning & was @ d gym by 6.50am. Tu pun, all 3 functioning threadmill dah occupied. So, just headed straight for d stationary bike. Planning to go again 2mro Insya'allah kalau tak flat out, coz lil gal oso has been staying up late & mummy pun kene ikut tempo dia. Sib baik am on leave these few days.
Hopefully my new exercise regime would pay off & get to shed d excess inches from d problem areas...Urghhh! Praying real hard...






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