Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Sunday, April 25, 2010

HARI INI DALAM SEJARAH!

Finally did it! Been 2 days now dat I successfully workout for 1 full hour @ d gym. 15 minutes of threadmill, 15 mins of cycling, 15 mins of weight-lifting & another 15 mins of various workouts. Big PHEWWW & FUHHHH! Mane taknyer coz been super ages tak exercise...last mase 2008 before knowing dat I was pregnant with Arissa Sofea ;)

Anyways, semangat bangun 6.30am this morning & was @ d gym by  6.50am. Tu pun, all 3 functioning threadmill dah occupied. So, just headed straight for d stationary bike. Planning to go again 2mro Insya'allah kalau tak flat out, coz lil gal oso has been staying up late & mummy pun kene ikut tempo dia. Sib baik am on leave these few days.

Hopefully my new exercise regime would pay off & get to shed d excess inches from d problem areas...Urghhh! Praying real hard...



Monday, February 8, 2010

Under the Weather

Last Friday (5 Feb), started shivering like nobody's business noon onwards. Weird coz everyone else didnt have the chill. Had to take time out & slept in the surau where it was warmer. After a bowl of hot soup during lunch, was still shivering & felt weaker.

Decided to go d clinic, luckily clinic is just within office building & yeap, Dr confirmed that I had d high fever bug and advised me to go back straight (was 3.30pm dat time). But knowing 'Chief man' he would never let me off eventho I said 'i feel like dying'. True to my thoughts, he told me do some stuff & complete this and that- ohhh, such human behaviour (NOTTT!!!) tho i mentioned was down with fever, real bad body ache & dizzines!

Meantime, tried calling Mr Hubby few times & smsed him but no reply. Wanted to ask him to fetch me coz I definately cudnt drive - too weak. But no news from him - funny thing is, he said he never received any missed calls/ sms. Had to resort to ibu coming by LRT (kesian ibu- saviour as always...love you Bu!) & drove me home in my car.

On Sunday nite plak, was down with really bad tummy ache - between diarrohea & gastric. Really bad i tell yer, even felt like vomitting! So, went 2 the Dr again & got some medication but to date still rase2 'nak muntah' & 'berangin' in the tummy. Oh boy, what a BAD weekend i had!

To top it all, at nite had 2 wake up few times coz Arissa was crying - still getting use to not having her 'dummy'/ pacifier. Dahla  kepal berat & badan aching...in the end, I succumbed to giving Arissa her 'back-up/ 2ns dummy....WARGHHHH! But what a relief...she slept quite peacefully after that - same goes for Mummy ;)

Arissa's old dummy ;p

Wednesday, August 5, 2009

Fever Bug :(

Last Saturday, 1 Aug after scouting around with husband in search of the 'so-called' best wireless broadband service @ PC Fair I had sore throat & started sneezing non-stop. First sign of fever bug...I was like "O-oh, Nooooo! Please God let it not be anything serious".

Hubby dear went to 7-E & bought me strepsils & 'ubat batuk Cap Ibu & Anak' in anticipation of me coughing...Sweet! Dat nite had a good nite sleep. Following morning woke up, did usual laundry & spring cleaning d house routine. Done with d chores, suddenly started having bad running nose, coughing & felt 'seram-sejuk'. Had on 3 layers of baju, seluar track suit tebal (which is never my uniform, slalu pakai shorts je) , thick pair of sox & blanket tebal. Was in bed d whole day...shivering-Brrrrrrrr!

Luckily hubby was sucha a darling & took care of my lil angel. Mummy tak mau go near her, siann dia kalau jangkit. Tak larat even to go to d clinic but in d end went later dat nite to get medication. So, I was on MC on Monday. Hurrah! No need 2 see idiota!!!

On a diff note, hubby was sweet for taking care of me masa i demam & even cooked me porridge, cleaned d house a bit, helped with d laundry & ironing, etc2...i love u By! Muacksss

Saturday, July 25, 2009

Prayers has been answered...Alhamdulillah!

24 July 2009 @ 9am. Went for dreaded & much awaited follow-up checkup with d surgeon who did the operation on me - extracting d cells. Once my name was called, I rushed in to the Dr's room - with my heart going 'dugg, dugg, dugg' wildly! He then, smiled trying to calm me down...I was about to say, yes, Dr?' Like can u get down to business & tell me the results.

He read my mind & directly said; 'Zety, I'm happy for you...nothing to be worried about its not lymph nodes' (if I'm not mistaken- thats the name for 'cancer of the nodes). My heart stopped beating for a mere second, reliefed! Alhamdulillah, syukur kepada Allah!

Up till now, am still feeling very much grateful to Allah ;)

On another note, my colleagues (K.Sal, K.Nas & Dee, Trish & Tango) came over to the house to visit me. They brought a lovely flowers & fruits basket supposedly from d Big Boss! How thoughful...thank you very much frens for visiting me ;p

D flowers..bright & vibrant!



Disebalik d flowers ada fruits rupenyer!

Wednesday, July 15, 2009

Praying Real Hard!

Been having this lump on my left side of d neck past 2 weeks. Praying dat its nuthin serious! Decided to see Dr again to get referral letter. Yesterday went to SJMC & had checkup with hematologist. Was confirmed dat I had 3 lumps actually..scary ok! D hematologist then referred me to a surgeon.

It was suggested dat either I just went on with antibiotics & hope dat d lumps will go away in time or had a surgery to take it out. Opted for d 2nd option. They will extract some cells to conduct a thorough test & results will be out Friday, 24 July 09. Might as wll be sure eventho am such a scardy cat.

Forgot to mention, at d beginning of d checkup had to do a blood test. To confirm dat no irregular cells. Alhamdullillah clear altho they had to 'puncture' both my arms in order to get d blood. 'Sihat sangat' sampai tak jumpe veins..hehe!

Anyways, 'someone' was as expected 'jump'ed when I informed dat I had to go for d op. 'So, u wont be around nnti masa Big event'? 'Sape nk buat keje u?'...bla3! Buat sakit ati jer citer. Bukannye nk show concern & asked are you ok/ really sorry to hear bout dat/ take care ke, d least pun. Watevala...when u were sick pandai pulak exegerate kat semua org betapa seriousnyer penyakit & op dia padahal gt many testimonials yg say its normal. Huh!

Takpe, from now on life, health & family wud be of priority to me. Not work anymore. Dr advised not to be stressed out..not gud for d health! Back to my story, cant wait for Friday...waiting in anxiety! If only I can jump dtaright to Friday without having to go thru Tuesday. Oh well, just got face it.

Meantime, please pray dat all will be well for me Insya'allah! Amin Ya Rabbal Alamin...